Gravity Stretching
Are You Connected? Ground Your Body! You wake up in the morning and your body is mad. For who knows why reasons, but I’m sure they are all good ones. Dizzy? Brain fog? Stiff aching back? First thing to do…
Blog
Reflections, insights & stories that connect us to the earth beneath, the body we live in & the sun that guides us.
Read MoreGravity Stretching
Reconnecting
If you are uncertain about where or how to begin or continue your journey to remove yourself and your family from the Toxic Energy Grid, you can start with your Sacred Body.
Acknowledging
First I would like to acknowledge my Teachers and the First Peoples who walked my Sacred Homelands before me. A shout out to the Karankawa and the Esto'k Gna (Carrizo Comecrudo) Sovereign Nations, the original caretakers of the Lands where I was raised and evolving to know, that include the Gulf Coast and Texas Hill Country.
Why Earth Body Sun?
One of the primary causes of disease today is stress and the intake of toxic substances that cause inflammation. Our Bodies are running hot and constantly inflaming in order to deal with our planetary crises.
Don’t Kill the Lion
Mountain Lion illustration by the late Hal Irby
Can you feel it? Can you feel her presence? Can you feel I? Just because i can't see them doesn't mean they are not there! The 99% of Nature that we cannot see is to be sensed with this sensual body. I have not seen the mountain lion here, but I have found sign, and I sense her often, therefore I and I know her family is here sharing this Sacred Land with me.